​Contact Us
303- 594-9508
ELIXIR
PILATES & WELLNESS
BALANCE. HARMONY. HEALTH.
Since 2007
Elixir Pilates studio is OPEN for in-person group equipment classes and private lessons. Online Pilates mat classes are also open for registration and attendance.
Classes
Pilates Classes
Pilates classes are offered 7 days a week.
Mat & Barre exercises are incorporated into most equipment classes, so you can experience the benefit of both equipment and pure body mechanics.
Mat Pilates is a set of focused, controlled, core challenging movements done on the floor to help you build strength and balance.
Barre Pilates is a fun, challenging workout done at the ballet barre to target specific muscle groups.
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Equipment
Pilates equipment classes are taught on Reformers and may also utilize the Wunda Chair, Low Barrel, and Pilates Stick (or Tower)
There are over 1500 exercises to shape, tone, strengthen, and lengthen. The equipment is designed to support your body while moving, so you can maintain optimal alignment while adding resistance training.
We offer classes, partner workouts, and private sessions.
A minimum of 2 privates is required prior to classes if you are new to Pilates.